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Sleep and the Holidays

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Transcript

Anyone preparing holiday festivities knows that all that hustle and bustle can put a damper on a good night's sleep. Join experts as they share some helpful seasonal tips.

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	Treatment of HIV: Guide As the treatment of HIV evolves, expert panels develop guidelines based on the most recent scientific evidence. Learn how doctors and patients use these resources to guide treatment decisions.

Insomnia Library

Video	-	What's Keeping You Up? Transcript
Video	-	Where to Go When You Can't Get a Good Night's Sleep Transcript
Video	-	The Link Between Sleep and Depression Transcript
Video	-	Insomnia - What's Keeping You Up at Night? Transcript
Video	-	Why Can't You Sleep?: Understanding Sleep Problems Transcript
Did You Know	-	Insomnia and depression are linked
Article	-	Are Sleepless Nights Getting You Down?
Video	-	Insomnia - The Pros and Cons of Medication Transcript
Article	-	Are Doctors Sleepwalking Through Treating Your Insomnia?
Video	-	Paying the Price of a Poor Night's Sleep Transcript
Video	-	Sleeping Well During the Holidays Transcript
Did You Know	-	Sleep loss can actually induce a stressful state
Did You Know	-	Medications to calm our anxieties can keep us up at night
Video	-	Why Can't You Sleep Like a Baby? Transcript
Did You Know	-	Certain cancer treatments can disturb sleep
Video	-	Cancer and Cancer Treatment: Can it Affect Sleep? Transcript
Video	-	When Worries Surface at Night: Sleep and Anxiety Transcript
Article	-	A Hard Day's Night: Coping with Sleep and Anxiety
Article	-	How Diet Affects Sleep
Did You Know	-	When you're in pain your body may secrete a hormone that actually disturbs sleep
Video	-	Changing your Habits May Help You Get a Good Night's Sleep Transcript